Longevity Habit #3 – Downshift
According to the American Psychological Association more than three-quarters of adults (76%) said that the future of our nation is a significant source of stress in their lives. Inflation was report...
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Blue Zone Longevity Pillar #2 – Purpose
Longevity Pillar #2
Purpose is the second of the nine pillars for longevity. Why is purpose so important? Research across the board consistently shows a strong association between having a sense of purpose in life and greater l...
2022 Market Wrap Up
This week we are sending you a glimpse of the 2022 market wrap up and letting you know that we are mailing our in-depth market report via our quarterly newsletter next week. Please reply with your physical mailing address if you would like to b...
Blue Zone Longevity Pillar #2 – Which Exercises are Best for Optimal Health and Longevity?
Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life.
- Peter Attia M.D.
Which Exercises are Best for Optimal Health and Longevity?
The first Blue Zone habit is daily exer...
Living happier, healthier, longer lives…
Having such a wealth of knowledge and information about every topic on the planet at our fingertips is a double edged sword. You can find articles online promising that just about anything is both good and bad for you, that you need to be takin...
The State of Real Estate – Market Update 12/09/2022
The State of Real Estate
Now that mortgage rates have fallen more than 1% since the recent highs, economists are optimistic that housing prices will remain relatively stable through 2023 because the national housing supply remains extremely lo...
Taking Back the Holiday Season – Market Update 11/25/2022
It is officially holiday season. What do these words stir up for you? For most of us, it unfortunately brings up feelings of anxiety, stress and even depression. How can we course correct and turn this time of year back into what it was intende...
Last Minute Tax Strategies Part 2 – Market Update 11/18/2022
This week is a continuation of last weeks Tax Saving Strategies Part 1. Always check with your CPA or tax professional who can explain these deductions and help you review their impact on your finances.
6. Use Your Credit Cards
If you are...
Last Minute Tax Strategies – Market Update 11/11/2022
As the year comes to a close I wanted to provide some powerful business tax deduction strategies you can easily implement before the end of 2022. Always check with your CPA or tax professional who can explain these deductions and help you revie...